📋 WEEKLY MATCHUP SHEET · Wednesday AD DROP
Fred Meyer Frozen Foods coupon matchups this week
Fred Meyer treats its frozen foods department as a weekly traffic driver — the chain's Wednesday circular almost always opens with 6 to 10 frozen foods loss leaders, and pairing those sale prices with a clipped digital coupon from the Fred Meyer app is the single highest-leverage move for Fred Meyer frozen foods shoppers.
This week's Fred Meyer frozen foods matchup sheet
Each row stacks Regular price → Sale price → Digital/printable coupon → Final out-of-pocket. Print the page and clip rows you'll buy.
| Product | Pack | Regular | Sale | Coupon | Final | Save |
|---|---|---|---|---|---|---|
| Stouffer's lasagna with meat sauce family | 38 oz | $9.99 | $8.19 | −$2.53 | $5.66 | 43% |
| Breyers natural vanilla ice cream | 48 oz tub | $6.99 | $5.24 | −$2.30 | $2.94 | 58% |
| DiGiorno rising crust pepperoni pizza | 28.2 oz | $7.99 | $5.91 | −$2.40 | $3.51 | 56% |
| Ben & Jerry's half baked ice cream | 16 fl oz pint | $6.49 | $5.26 | −$1.53 | $3.73 | 43% |
| Kellogg's eggo chocolatey chip waffles | 10 ct | $4.49 | $3.37 | −$2.97 | $0.40 | 91% |
| Jimmy Dean sausage egg cheese croissant | 8 ct | $9.99 | $7.09 | −$2.34 | $4.75 | 52% |
| Totino's pepperoni pizza rolls | 50 ct bag | $6.99 | $4.61 | −$1.16 | $3.45 | 51% |
| Marie Callender's chicken pot pie | 15 oz single serve | $4.49 | $2.78 | −$2.03 | $0.75 | 83% |
| Eggo homestyle waffles | 10 ct | $3.99 | $3.27 | −$2.57 | $0.70 | 82% |
| Cascadian Farm organic peas frozen | 10 oz | $3.99 | $3.39 | −$1.38 | $2.01 | 50% |
| Birds Eye broccoli florets steamfresh | 12 oz | $2.79 | $1.90 | −$2.16 | $0.01 | 100% |
| Edy's slow churned chocolate | 48 oz | $6.49 | $4.87 | −$0.66 | $4.21 | 35% |
| Basket total | $74.68 | — | −$24.03 | $32.12 | 57% | |
How to work this Fred Meyer frozen foods stack
Across this week's matchup sheet for Fred Meyer frozen foods, the typical regular-price total comes to $74.68 before any savings. Layering the front-page weekly sale price brings that figure down meaningfully, and stacking a clipped Fred Meyer Rewards digital coupon on top drives the after-coupon total to roughly $32.12 — an average of 57% off retail across the basket. The strongest single matchup on this week's sheet is Birds Eye broccoli florets steamfresh, which finishes at $0.01 after the digital coupon.
Fred Meyer's Simple Truth & Kroger private labels program is the biggest coupon-stacking lever for frozen foods shoppers. Open the Fred Meyer app, sort the digital coupon catalog by department, and clip every frozen foods offer that matches your typical basket — the coupons stay loaded on your account for the duration of the promotional window and apply automatically when you scan the Fred Meyer Rewards at checkout. There is no clipping limit on most frozen foods digital offers, so a household with two Fred Meyer Rewards accounts can effectively double the per-coupon savings on any qualifying SKU.
recommended grocery savings resourceThe most overlooked stack at Fred Meyer for the Frozen Foods category is the manufacturer printable layered on top of the digital store coupon. Most cashiers will scan one paper manufacturer coupon per qualifying item even when the store digital coupon is already loaded, because the systems treat them as different coupon classes. That means a single frozen foods item can carry the weekly sale price, plus a Fred Meyer Rewards digital coupon, plus a manufacturer printable, plus a post-purchase Ibotta or Fetch rebate — four layers of savings on the same SKU.
Watch the Fred Meyer ad cycle for frozen foods. Most chains rotate frozen foods pricing on a six- to eight-week cadence, meaning a rock-bottom price on staples like DiGiorno pizza, Birds Eye broccoli, Häagen-Dazs pints, Eggo waffles, Stouffer's lasagna returns roughly every six weeks. The right move is to buy enough at the rock-bottom price to last until the next cycle, then shop other categories at average pricing in between. Plan frozen foods stock-ups around the Wednesday circular drop and your year-over-year frozen foods grocery spend at Fred Meyer typically falls 18 to 28 percent without any change in the items you actually buy.
recommended grocery savings resourcePair the matchups below with Fred Meyer Fuel Points where applicable. Fred Meyer's Fred Meyer Fuel Points program converts grocery spend into per-gallon discounts at participating fuel stations, and frozen foods purchases count toward the points balance just like the rest of your basket. A consistent frozen foods stock-up shopper at Fred Meyer will typically earn enough fuel discount over a calendar year to cover an entire monthly tank — pure savings layered on top of the coupon stack.